Training at Bramcote SC and Bramcote AquaStars has been suspended due to coronavirus.
While we are out of the pool, we’d like to encourage all our members to stay as active as possible at home. We are working to set up virtual training and will be in touch with everyone to keep you informed of what is planned.
There are some ideas for exercises you can do at home at the links below
Land warm up for swimmers-Swim England
Stay Home Stay Active-Sport England
PE for kids-The Body Coach live You Tube video Mon-Fri 9am
Please keep up with us on Facebook and Twitter, where we be posting other links to exercises that you can join in with at home. If you haven’t got involved in social media before-now is the time!
Thanks everyone for your ongoing support. We’re a strong team and will work together to make the best of the situation we now find ourselves in