Bramcote @Home training-coaches

  • Swim England have set up a YouTube channel and will be adding to it regularly. There is some info on nutrition while not swimming that might be of interest to more competitive swimmers. There is also a more advanced 10 min workout for swimmers (12-18yrs) used to doing land training-watch out for more to come. The channel also has lots of short videos on how to use Zoom-they’re pretty useful if you’re new to it https://www.youtube.com/channel/UCbdK9FG_t6ENQRhds_NNtXQ/videos

  • A wordsearch by Rob-thanks Rob

  • Work out who the famous swimmers is-from Rob

  • Link to a resource pack from Adam Peaty Race Clinics. Some links to great races and also some great advice and ideas for keeping fit as well as some workouts with photos of how to do it correctly. https://www.apraceclinics.com/covid19

Swim England Swim Mark Mint Plumbing and Bathrooms